A Healthier Kind of Happiness: Eudaimonia

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    UC Berkeley’s Greater Good published an article about the difference between eudaimonic happiness and hedonistic happiness, and how eudaimonic happiness, or happiness that comes from fulfilling a sense of purpose or being part of something greater than one’s self, contributes more to well-being and longevity than hedonistic happiness.

    This article by Jill Suttie is here.

    What do you think about this? What are your experiences with this kind of happiness?  How do you find sense of purpose in your life?

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